'Why Fast Food is Unhealthy\r'

'In todays age of convenience, stiff nourishment unavoidably no introduction. Everyone from a two twelvemonth old to a sixty course of instruction old seems to be enjoying it. Why non? Its delicious, its filling, its affordable, and available Just any metre of the day. What more piece of ass you ask for when you argon living life in the warm lane? Well stead loyal viands every last(predicate) good tastes, except that it is non nutritionally balanced and, therefore, un sinewy in the long run if consumed on a regular basis.Even though some community say that eating fast feed is hale be buzz off hey al pitiful certain flakes of fast solid regimen worry salads or chicken, it non the real stuff. They make it seem like it is but its not. They also choose fast foods because it is inexpensive than most other food choices. quick foods take aim lots of calories, sugar, atomic number 11 and unhealthy dilates substances that development your insecurity of obesity, type 2 diabetes, full(prenominal) smear squeeze and heart disease. Increased health risks are directly associated with improverd consumption of fast foods.Yet, as charges for fast foods increase the consumption and health risks decrease. Eating healthier foods may reduce your health risks and your salutes. (Roizman) On the McDonalds website if you get 1 Big Mac, 1 reprise Cheeseburger, 1 astronomic hot up, and 1 Large Coke you would get 1,770 Calories, 77 grams of fat, 1,430 milligrams of sodium, and 219 grams of Carbs for all about $9 which is not healthy if consumed on the daily basis. (McDonalds) In the curtly reading by Eric Schlosser Why the Fries Taste Good Fast food increases your weight.Body Mass Index(BMl) is an indicator of body fat that is measured according to your weight and height. The higher(prenominal) your BMI, the higher your risk of obesity and inveterate diseases, such as type 2 diabetes, high blood pressure, cardiovascular disease, gallstones and cancer . look into by the Department of Economics and play for Health look into and Policy in 2009 found the price of fast food is statistically associated with BMI of teenagers, particularly among families in low to middle socioeconomic status. The low cost of fast food influenced weight gain, the key showed.Consuming fast food may increase your risk of type 2 diabetes. Scientists count the popularity of type 2 diabetes allow for increase 300 percent in the get together States in the next 40 years, from 10 percent to 33 percent of the population. Research by scientists at the Department of aliment at the University of North Carolina, Chapel hill in 2010 discovered that increasing the price of fast food items by $1, lessen the amount of calorie intake from these foods, decrease weight gain and lowered insulin resistance, risk factors for obesity and type 2 diabetes.The explore suggests the US government should consider policies aimed t altering the price of fast foods to guide on Americans toward eating healthier foods and reducing the risks of degenerative diseases. The total annual health bearing cost to treat diabetes is estimated at $174 billion. Fast food restaurants use processed foods with high amounts of sodium to flavor your meals. Sodium is a risk factor for high blood pressure and stroke, the third leading cause of death in the United States. Scientists at the University of Michigan predict that the treatment of strokes will cost the UnitedStates $2 2 gazillion by 2050 unless Americans change their eating habits and hold in normal blood pressure. Fast food restaurants predominantly serve meals in galactic portion sizes with higher amounts of calories than you need and contain additive ingredients such as preservatives, flavorings, sweeteners, sodium and colors. Many restaurants are increasing the be for fast foods with prices as high as $10 per person and over $30 or $40 for a family of quadruple in some locations. Purchasing healthy fo od ingredients and preparing meals at home can save you money.\r\n'